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Dr. Miguel De La Mora

Dr. Miguel De La MoraDr. Miguel De La MoraDr. Miguel De La Mora

Understanding ADHD: Doctor’s Guide for Patients

  As a provider, I often discuss Attention-Deficit/Hyperactivity Disorder (ADHD) with my patients. It’s essential to understand that ADHD is a neurodevelopmental disorder that affects both children and adults, impacting their ability to focus, control impulses, and regulate their energy levels. This guide will help you understand what ADHD is, its symptoms, causes, and the available treatments to manage it effectively.

What is ADHD?

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults. It is characterized by symptoms of inattention, hyperactivity, and impulsivity that interfere with daily functioning or development.

Symptoms of ADHD

  ADHD symptoms are generally categorized into two types: inattention and hyperactivity-impulsivity. Individuals with ADHD may exhibit symptoms from one or both categories.

  • Inattention:
    • Difficulty sustaining attention in tasks or play activities
    • Frequent careless mistakes in schoolwork, work, or other activities
    • Difficulty organizing tasks and activities
    • Avoidance or reluctance to engage in tasks that require sustained mental effort
    • Often losing things necessary for tasks and activities
    • Easily distracted by extraneous stimuli
    • Forgetfulness in daily activities
  • Hyperactivity and Impulsivity:
    • Fidgeting with or tapping hands or feet, or squirming in seat
    • Inability to stay seated in situations where it is expected
    • Running or climbing in inappropriate situations
    • Inability to play or engage in activities quietly
    • Excessive talking
    • Blurting out answers before a question has been completed
    • Difficulty waiting for their turn
    • Interrupting or intruding on others' conversations or activities

Causes of ADHD

The exact cause of ADHD is not fully understood, but a combination of genetic, environmental, and neurological factors are believed to play a role.

  • Genetics: ADHD tends to run in families, suggesting a hereditary component.
  • Brain Structure and Function: Studies have shown differences in the brain structure and function of people with ADHD.
  • Environmental Factors: Exposure to environmental toxins (like lead) during pregnancy or at a young age, and maternal drug use, alcohol use, or smoking during pregnancy may increase the risk.
  • Premature Birth: Being born prematurely has been associated with an increased risk of developing ADHD.

Diagnosis

Diagnosing ADHD involves a comprehensive evaluation by a healthcare professional, which includes:

  • Medical History: Reviewing your medical, psychiatric, and family history.
  • Physical Exam: To rule out any other conditions that might be causing symptoms.
  • Behavioral Assessments: Using standardized ADHD rating scales and questionnaires completed by parents, teachers, and the individual.

Treatment Options

ADHD is treatable, and several effective options are available:


  1. Medication:
    • Stimulants: Such as methylphenidate (Ritalin, Concerta) and amphetamines (Adderall, Vyvanse). These are the most commonly prescribed medications for ADHD.
    • Non-Stimulants: Such as atomoxetine (Strattera) and guanfacine (Intuniv). These may be used if stimulants are ineffective or cause significant side effects.

  1. Psychotherapy:
    • Behavioral Therapy: Helps individuals develop coping strategies and skills to manage symptoms.
    • Cognitive Behavioral Therapy (CBT): Focuses on changing negative thought patterns and behaviors.
    • Social Skills Training: Helps individuals learn appropriate social behaviors.

  1. Education and Support:
    • Parent Training and Education Programs: Teach parents strategies to support their child's behavior and development.
    • School-Based Interventions: Special education services and accommodations, such as individualized education plans (IEPs) and 504 plans, can help children succeed academically.

  1. Lifestyle Changes:
    • Healthy Diet: Eating a balanced diet to maintain overall health.
    • Regular Exercise: Physical activity can help reduce symptoms of ADHD.
    • Routine and Structure: Establishing consistent daily routines can help manage symptoms.

Living with ADHD

Managing ADHD is an ongoing process. Here are some tips to help you cope:

  • Stay Informed: Educate yourself about ADHD and treatment options.
  • Build a Support Network: Connect with friends, family, or support groups.
  • Practice Self-Care: Engage in activities that you enjoy and that help you relax.
  • Follow Your Treatment Plan: Adhere to the prescribed treatment plan and communicate with your healthcare provider.

Take Action Today

 Attention-Deficit/Hyperactivity Disorder is a complex condition that can present challenges, but with early diagnosis and appropriate treatment, many individuals with ADHD can manage their symptoms effectively and thrive. By understanding the symptoms, causes, and available treatment options, you can take proactive steps towards improving your quality of life or that of your loved one.


If you have any concerns or questions about ADHD or need further clarification, don’t hesitate to reach out to me today. Together, we can work towards better understanding and managing ADHD to support your overall well-being.


Remember, you are not alone in this journey, and seeking help is the first step towards achieving success in managing ADHD effectively. Your health and well-being matter, and I’m here to support you every step of the way.


Copyright © 2023    Miguel De La Mora, DNP, PMHNP-BC              

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